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	<title>smiling on foot &#187; RB</title>
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	<link>http://www.smilingonfoot.com</link>
	<description>traveling with a smile is my kind of style  :)</description>
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		<title>It Was My Birthday Last Weekend</title>
		<link>http://www.smilingonfoot.com/2010/02/07/it-was-my-birthday-last-weekend/</link>
		<comments>http://www.smilingonfoot.com/2010/02/07/it-was-my-birthday-last-weekend/#comments</comments>
		<pubDate>Sun, 07 Feb 2010 15:55:40 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Birthday]]></category>
		<category><![CDATA[HEKD]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[RB]]></category>
		<category><![CDATA[smiley face cake]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=365</guid>
		<description><![CDATA[I had a birthday last Saturday and it was a lot better than I planned. Mostly because I had initially planned to do nothing. I was going to let 33 just slide by with maybe the normal joint birthday celebration with my brother whose birthday is the day after mine (but 12 years earlier than [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Non-love</title>
		<link>http://www.smilingonfoot.com/2009/10/14/the-non-love/</link>
		<comments>http://www.smilingonfoot.com/2009/10/14/the-non-love/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 21:29:26 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[AMR]]></category>
		<category><![CDATA[Bykfam]]></category>
		<category><![CDATA[framed photos of friends]]></category>
		<category><![CDATA[HEKD]]></category>
		<category><![CDATA[JBP]]></category>
		<category><![CDATA[no love from friends]]></category>
		<category><![CDATA[RB]]></category>
		<category><![CDATA[Xtina]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=308</guid>
		<description><![CDATA[HEKD is making fun of me because I was making fun of her choice of framed photos in her new house&#8230; every one of them a pic of her and her husband.  I told her, &#8220;We get it &#8211; you&#8217;re in looooove!&#8221;  What&#8217;s funny is that we then suddenly realized I have not appeared in [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>Top Ten Tips on How to Live Independently</title>
		<link>http://www.smilingonfoot.com/2009/10/08/top-ten-tips-on-how-to-live-independently/</link>
		<comments>http://www.smilingonfoot.com/2009/10/08/top-ten-tips-on-how-to-live-independently/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 15:15:58 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Top Ten]]></category>
		<category><![CDATA[financial tips]]></category>
		<category><![CDATA[food on a budget]]></category>
		<category><![CDATA[living on your own]]></category>
		<category><![CDATA[RB]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=294</guid>
		<description><![CDATA[I sent this to a friend recently regarding someone we know&#8217;s recent (failed) endeavor of living independently. If only this person had come to me, I could have helped her situation with my experience, fo&#8217; shiz. My friend suggested I post this list to the blog so everyone can learn from these tips and have [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>The Regular</title>
		<link>http://www.smilingonfoot.com/2009/10/06/the-regular/</link>
		<comments>http://www.smilingonfoot.com/2009/10/06/the-regular/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 16:26:48 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[JBP]]></category>
		<category><![CDATA[Marshfield]]></category>
		<category><![CDATA[old men]]></category>
		<category><![CDATA[RB]]></category>
		<category><![CDATA[Weytown]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=275</guid>
		<description><![CDATA[If your bar has a regular person who comes in every weekend (or every day), acts a little weird, but also exists as a sort of mascot for your bar&#8230; would it be considered bad or good for business?  I, personally, enjoy the regular. And I&#8217;m not talking about old, weathered men who are lonely [...]]]></description>
		<wfw:commentRss>http://www.smilingonfoot.com/2009/10/06/the-regular/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>Syracuse, exercise, the weather and a dating milestone</title>
		<link>http://www.smilingonfoot.com/2009/09/02/syracuse-exercise-the-weather-and-a-dating-milestone/</link>
		<comments>http://www.smilingonfoot.com/2009/09/02/syracuse-exercise-the-weather-and-a-dating-milestone/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 01:02:18 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[RB]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=219</guid>
		<description><![CDATA[I&#8217;m gearing up for a trip to the &#8216;Cuse this weekend to visit my friend and former roommate, RB. I&#8217;ve successfully strong-armed her via fb to host a game night on Friday night and then Saturday will be a big event: The NY State Fair. I&#8217;ve never been to the NY State fair, but I [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
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		<title>Work it Off</title>
		<link>http://www.smilingonfoot.com/2009/08/04/work-it-off/</link>
		<comments>http://www.smilingonfoot.com/2009/08/04/work-it-off/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 19:55:20 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[RB]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=148</guid>
		<description><![CDATA[It&#8217;s been a rough week or so for ol&#8217; LK and I apologize for the delay in updating the bloggo. Stress has been hitting me all around and I just haven&#8217;t been feeling much like writing any posts. Everytime I think about writing something, the posts are highly negative and no one wants to be [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Skyping Fun with RB</title>
		<link>http://www.smilingonfoot.com/2009/07/23/skyping-fun-with-rb/</link>
		<comments>http://www.smilingonfoot.com/2009/07/23/skyping-fun-with-rb/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 04:07:31 +0000</pubDate>
		<dc:creator>Elle Kay</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[RB]]></category>
		<category><![CDATA[Skype]]></category>

		<guid isPermaLink="false">http://www.smilingonfoot.com/?p=134</guid>
		<description><![CDATA[If you haven&#8217;t skyped, it&#8217;s pretty fun. It&#8217;s like being in the future talking on TV screens to each other&#8230; but it&#8217;s laptops&#8230; which is fine too. Since RB lives in upstate NY, I don&#8217;t get to hang out with her as much as I&#8217;d like. Skyping is pretty close to an actual visit and [...]]]></description>
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		<slash:comments>4</slash:comments>
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